A Natural Approach To Managing Acne
Dr. Rita Louise
Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.
The exact cause of acne is not known, but factors that contribute to this condition include heredity, oily skin and androgens. Additional factors include allergies, stress, the use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle.
In addition, the skin functions to eliminate a portion of the body’s toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin the 3rd kidney. As toxins escape through the skin, they can disrupt the health and integrity of the skin, creating issues.
Recommendations for Wellness
Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced.
Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water.
Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that may clog the pours. As with the white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes, then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable.
Increase water consumption. Water helps flush toxin out and help transport nutrients in the body.
Eat a properly balanced diet to ensure proper nutrition.
Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in today’s foods.
Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria.
Dandelion, Burdock or red clover can help to keep the liver clear of toxic overload.
Herbal combinations such as Natures Sunshine's Ayurvedic Skin Detox and BP-X can also be used to cleanse and detoxify the liver and reduce acne.
Historically, large quantities of vitamin A have been successfully used to treat severe acne. Large amounts, however, can be toxic and should be used when working with your health care provider.
Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation.
To clear and heal the skin, try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks
About the author: Do you suffer from a chronic medical condition that defies diagnosis? Do you feel “stuck” or dissatisfied with life? Whether it is a physical problem, an emotional issue, a problem at work or a problem in a relationship, medical intuitive, Dr. Rita Louise, Ph.D. can help you bring health, healing and wholeness back into your life. You can find Dr. Louise at http://www.soulhealer.com
The latest information and news on Skin Care:
That's a bad case of acne: High mineral content causes spots to break out on ...
Daily Mail
That's a bad case of acne: High mineral content causes spots to break out on ...
Daily Mail
By Wil Longbottom But this amazing body of water near Vancouver, Canada, doesn't have a problem with algae - it is a wonder of nature every summer when water evaporates. Lake Liluk, known as t...
HERBORIUM GROUP Announces Investor Awareness Campaign - MarketWatch (press re...
HERBORIUM GROUP Announces Investor Awareness Campaign
MarketWatch (press release)
Also, as a part of growing our market presence and sales we have announced 2012 - Year Without Acne. "Our Social Media Strategy that commenced in Summer of 2011 is already bringing results. Our 2011 Internet sales g...
Acne Inversa Patients Face Sexual Distress - Skin and Allergy News Digital Ne...
Acne Inversa Patients Face Sexual Distress
Skin and Allergy News Digital Network
Sexual dysfunction and distress are increased in patients with acne inversa leading to a diminished quality of life, according to the findings of a recent prospective, observational study. The findings, which are among th...
Research and Markets: Global Acne Drug Pipeline Capsule - 2012 - Business Wir...
Research and Markets: Global Acne Drug Pipeline Capsule - 2012
Business Wire (press release)
Fore Pharma's latest report "Global Acne Drug Pipeline Capsule - 2012" is an outline of all the key research and development (R&D) activities of the global acne drug market. It covers informa...
Knock, Knock! Justin Bieber Surprises Fans With?Proactiv?! - DrJays.com Live
The Hot Hits
Knock, Knock! Justin Bieber Surprises Fans With?Proactiv?!
DrJays.com Live
The 17-year-old Canadian pop star, who serves as one of the acne medication's spokespeople, hand delivers bags of Proactiv to female fans after they request a little TLC for their Bieber fever and acne via Twitt...
skin care - Google News
San Francisco Skin Spa, Oasis Skin Care in San Francisco Announces Valentine'...
San Francisco Skin Spa, Oasis Skin Care in San Francisco Announces Valentine's ...
San Francisco Chronicle (press release)
For a limited time, Oasis Skin Care in San Francisco is offering a Brazilian wax for only $35. San Francisco skin spa, Oasis Skin Care, San Francisco's announces its Valen...
Jennifer Aniston On Her Simple Skincare Secret & Hidden Career Passion - Holl...
Gather Celebs News Channel
Jennifer Aniston On Her Simple Skincare Secret & Hidden Career Passion
Hollywood Life
Jen is very into skincare, even admitting that if she wasn't an actress, she would like to be a dermatologist! ?I'm fascinated by skin, products, and lasers. I go on the Internet...
DAILY DEAL: 50% off facial and hand treatment at Renew Skincare Studio - News...
News10.net
DAILY DEAL: 50% off facial and hand treatment at Renew Skincare Studio
News10.net
Renew Skincare Studio is a private studio specializing in skincare for all skin types, whatever your unique skincare needs. FOLSOM-- What's the recipe for the ideal facial experience? At Renew Skincare Stud...
Winter Skin Care Products for Skiers - About - News & Issues
Winter Skin Care Products for Skiers
About - News & Issues
Fortunately, if you take the necessary precautions, you can prevent skin irritation or sunburn. Whether or not you have a skin care regimen already in place, winter skin care doesn't have to be complicated. There are products available tha...
Lasers Lighting the Way for Enhanced Treatment of Melasma and Tattoo Removal ...
Lasers Lighting the Way for Enhanced Treatment of Melasma and Tattoo Removal
Newswise (press release)
However, they both affect a person's skin, can be quite difficult to treat or remove and, now, dermatologists are discovering new laser therapies which enhance treatment for both conditions. ?Derm...